Swim Stroke Analysis

Our swim stroke analysis entails a comprehensive in-the-water session to optimize your swimming technique. The fundamental elements of the freestyle stroke are addressed using scientifically supported biomechanical models and hands-on experience. They include:

  • Balance
  • Body roll
  • Stroke cadence/ Turnover
  • Hand entry/ Arm extension
  • Pull
  • Recovery
  • Kick

Specific drills are taught to remedy any imbalance in stroke mechanics and a full post-analysis summary is provided. The stroke analysis is performed in an outdoor pool and takes ~60-90 min.

Group clinics & workshops are available. Contact us for more information.

Pricing


Swim stroke analysis
(group clinics available)

$150
 
   

Cancellation Policy

We have a 24-hour cancellation policy for testing and fitting appointments. The fee for canceling within one business day is $75. Because multiple appointments are commonly scheduled in succession, clients arriving more than 15 minutes late will be charged 50% of the testing fee and rescheduled.
Swim Stroke Analysis for Whole Athletes

Increase your smoothness & distance per stroke.

Swim Stroke Analysis for Whole Athletes

Learn the fine art of open water swimming.

 
Turtle Island Yoga - Whole Athlete Fitness TrainingSport and Spine Theraphy of Marin - Whole AthleteExcel Fitness Performance - Whole AthleteVelo Veneto Ciclismo Italiano - Whole AthleteNorCal High School Mountain Bike Racing League - Whole Athlete Velo Development Foundation - Junior and Espoir Development - Whole Athlete Cycling TeamSunshine Bicycle - Whole Athlete