Let the Journey Begin

Whole Athlete World Class Coaching

World Class Coaching for All Levels

Whether you're a recreational athlete, a world class professional, or somewhere in between, we have a coaching plan for you.
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Performance Testing, Bike Fitting, Coaching - Whole Athlete

The Whole Athlete Advantage

Professional fitting & analysis, leading-edge performance testing, comprehensive training programs, and one-on-one interaction with experts.
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Multisport Training - Whole Athlete

Multisport Coaching and Clinics

Put more glide in your swim, more stride in your run, more power to the pedals. Our multisport coaches can help you reach your goals.
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Whole Athlete Performance Center - San Francisco Sports Training

Whole Athlete Performance Center

Our comprehensive array of services in a dedicated facility. Located just north of San Francisco.
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precision bike fitting - Whole Athlete

The Right Fit, Right From the Start

Buying a new bike or just dreaming of a better ride? With a precision fitting we'll help you pick the right one.
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Whole Athlete Cycling Team, junior & espoir development

Whole Athlete Junior Development Program

Promoting dedication, integrity & fun, the Whole Athlete Cycling Team supports junior and espoir development.
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Yoga science of recovery

Yoga for the Athlete

Exercise physiologist and head coach Dario Fredrick explores the art and science of performance & recovery through Yoga.
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Whole Athlete national and state champions

Whole Athlete Champions

Some are kids, some are pros, some are nine-to-fivers. What's common is they're all champions.
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Mantra of the Whole Athlete


  • In the face of adversity I will persevere.
  • Discipline is quality of focus, not quantity of training.
  • Humility builds self-respect.
  • I am not a passive participant, but an active player.
  • I am strong in my body, my will and my spirit.
  • Although I prepare for the future, I live in the moment.
  • I practice equanimity despite the outcome.
  • Integrity defines achievement.

Champion Whole Athletes

Shelley Evans - US National Criterium Race Champion - Whole Athlete, Coaching

Shelley Evans

2010 US National Criterium Champion


Meredith Miller - US National Road Race Champion - Whole Athlete, Track Coaching

Meredith Miller

2009 US National Road Race Champion


Dario Fredrick - Mountain Bike XC Champion - Whole Athlete, mountain bike Coaching

Dario Fredrick

2009 & 2010 US Masters 40-44 National MTB Cross Country Champion


Pete Billington - Multiple National Track Champion - Whole Athlete, Track Coaching

Pete Billington

2008 US Masters National Track Kilo, Match Sprint, & Team Sprint


Rachel Lloyd National Super D &amp NorCal - Whole Athlete, Peformance Training

Rachel Lloyd

2008 Singlespeed World Champion, '07 & '08 Super D National Champion & '07 State Crit Champion

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Turtle Island Yoga - Whole Athlete Fitness TrainingSport and Spine Theraphy of Marin - Whole AthleteExcel Fitness Performance - Whole AthleteVelo Veneto Ciclismo Italiano - Whole AthleteNorCal High School Mountain Bike Racing League - Whole Athlete Sunshine Bicycle - Whole AthleteVelo Development Foundation - Junior and Espoir Development - Whole Athlete Cycling Team