Connor Spencer – Associate Coach

A San Francisco native, Connor has been racing in the NCNCA for almost a decade. Now as a cat 1 competitive cyclist, Connor is a dedicated athlete, who loves an opportunity to line up for a road race or time trial. Progressively, he has develop into one of the top time trialists in the district. Connor strongly believes in Whole Athlete’s unique holistic approach and always applies commitment beyond training. He considers nutrition, recovery, career, and family to help set athletes up for success on and off the bike.

Connor is a certified Nutrition Consultant dedicated to helping athletes optimize their performance through education and dietary analysis. He looks forward to helping cyclists of all levels reach their fitness and athletic potential.

Contact Connor:

Whole Athlete Coach Connor Spencer


  • Road
  • Track
  • Cyclocross

Program Options

Heart Rate